Time Elapsed

It's been a long time since my last blog. Life swept me up and took me to places that are new to me. I cannot believe the change in myself that has happened over the last few months. I feel more excited, alive, and capable than I have in ten years. It's amazing to me how much control you gain when you don't seek it. Letting go is so freeing. I feel embodied by a whole new spirit. I don't just breathe in air now.....I breathe in life, every moment. I spent much of my life rushing to get to the next moment, never accepting and being in the moment that is. I am so fortunate to have changed in time to be fully present for what will now be the best years of my life, not by luck or circumstance, but by awareness and contentment of what is.

Breathe

Going through the cycle of the emotion may be easier, but it is never the answer. Step out of that cycle and you will begin to breathe again. After all, what is living without breathing....but dying.